Breaking Free: The Heal & Glow Journal for Heartbreak Recovery | 30-day Challenge | Self love Journal
$1.35 $2.25
The Heal & Glow Journal is a beautifully designed 30-day guided breakup recovery workbook and self-love challenge created to help you move on, rebuild your confidence, and rediscover joy after heartbreak. Whether you’ve just gone through a difficult breakup or you’re looking to reset your emotional well-being, this printable and digital journal provides the structure, inspiration, and support you need to heal and grow.
Unlike generic self-care planners, this journal is specifically created for emotional recovery and personal transformation. Each page guides you step-by-step with reflective prompts, affirmations, and self-discovery exercises, making it easier to let go of the past and focus on becoming your best self.
Perfect for anyone searching for:
- Breakup recovery journal
- Printable glow-up challenge
- Guided self-love workbook
- Emotional healing planner
- 30-day healing challenge journal
- Moving on after breakup toolkit
Digital self-care and affirmation journal
✨ What’s Inside (Components):
Cover Page – Minimalist calming design with the title “Heal & Glow: 30 Days to Move On and Love Yourself Again”
Welcome Page – A warm introduction about healing, rediscovering yourself, and building confidence
Goal-Setting Page – “What do I want to achieve in the next 30 days?” for intention setting
Daily Pages (30 total) – Core guided pages with affirmations, prompts, mood tracking, gratitude, and self-care actions
Self-Love Toolkit – Powerful affirmations, positive habits, and coping strategies to stay grounded
Final Reflection & Progress Check – Compare your Day 1 to Day 30 and celebrate your growth
✨ Why You’ll Love It:
Guided healing process – structured 30-day challenge designed for emotional recovery
Printable & digital – use it as a physical workbook or on your iPad/GoodNotes
Beautifully designed – calming minimalist layout that makes journaling enjoyable
Practical + emotional – combines structured prompts with self-love practices for real progress
Perfect gift – thoughtful and supportive gift for someone going through a breakup
✨ Your journey to healing and rediscovery starts here. With the Heal & Glow Journal, you’ll have a supportive companion to guide you through heartbreak and into a brighter, stronger, more confident version of yourself.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
I don't accept returns, exchanges, or cancellations
But please contact me if you have any problems with your order.
Privacy policy
Your trust matters to me, and I’m committed to protecting your personal information. This Privacy Policy explains what data I collect, how it’s used, and the steps I take to keep it secure when you interact with or purchase from my Etsy shop.
1. Information I Collect
When you place an order or contact me through Etsy, I may collect the following personal information:
- Your name
- Email address
- Billing address
- Payment information (securely processed by Etsy or its payment partners)
- Details of the product you’re ordering
- Any additional information you provide in a message related to your order
This information is provided directly by Etsy and is necessary for me to process your order and deliver your digital files.
2. Why I Need Your Information and How I Use It
I rely on a number of legal bases to collect and use your information, including:
- To fulfill your order
- To provide customer service and support related to your purchase
- To settle disputes or resolve issues
- To comply with legal or tax obligations, such as keeping records for accounting purposes
I do not use your personal information for unsolicited marketing or mailing lists.
3. Information Sharing and Disclosure
I respect your privacy. I only share your information for very limited reasons and in limited circumstances, as follows:
Etsy: I share information with Etsy as necessary to fulfill your order and comply with Etsy’s Seller Policy and Terms of Use.
Service providers: If needed, I may engage third-party services (e.g., accounting software) to assist in business operations, but only to the extent necessary and with proper safeguards.
Legal compliance: I may disclose your information if required by law, such as in response to a court order or tax investigation.
I do not sell, trade, or rent your personal data to anyone, ever.
4. Data Retention
I retain your personal information only as long as necessary for:
-Order fulfillment
-Customer support
-Legal and financial records
Generally, I keep data for up to 4 years to comply with tax obligations unless you request its removal (when applicable).
5. Your Rights
If you are a resident of certain territories, including the European Union, you have a number of rights in relation to your personal information:
Access: You may request a copy of the personal data I hold about you.
Correction: You can ask me to update or correct your information.
Deletion: You can request that I erase your data, in certain circumstances.
Objection: You can object to certain types of data processing.
To exercise these rights, please contact me via Etsy messages. I’ll respond within a reasonable timeframe, usually within 14 days.
6. Contact Information
For any questions or concerns regarding your personal data, please contact me directly through my Etsy shop. I take your privacy seriously and will always aim to address your concerns professionally and promptly.
Frequently Asked Questions
What kind of products do you sell?
I offer digital planners, templates, and tools designed to help you stay organized, focused, and productive. These include language learning planners, reading journals, goal trackers, and more — all in downloadable PDF format.
Are these physical items? Will anything be shipped to me?
Nope! These are 100% digital products. That means you won’t receive anything physically. As soon as you purchase, you’ll receive a download link so you can access your product instantly.
How do I download my files after purchase?
After your payment is confirmed, Etsy will send an email with your download link. You can also access your files directly through your Etsy account:
1. Go to Your Account > Purchases and Reviews
2. Find your order
3. Click Download Files
Note: Downloads are not available through the Etsy mobile app. You’ll need to use a browser on a laptop, tablet, or desktop.
What should I use to open or use the files?
All products come in PDF format. You can use any PDF reader such as Adobe Acrobat Reader, GoodNotes (iPad), Notability, or Xodo. If you're using a digital planner, apps like GoodNotes or Notability work best for writing and annotation.
Can I use these on my tablet or iPad?
Yes! These are optimized for use on iPads and tablets. If you're using a stylus like Apple Pencil, you’ll love how smooth and responsive the planners feel in GoodNotes or Notability.
Can I print the digital files?
Absolutely. The designs are high-resolution and print-friendly if you prefer planning on paper. You can print at home or at your local print shop.
Can I print the digital files?
Absolutely. The designs are high-resolution and print-friendly if you prefer planning on paper. You can print at home or at your local print shop.
Do you offer customization or personalization?
At the moment, most listings are not customizable. However, I’m open to custom requests depending on availability. Feel free to send me a message if you’d like something tailored just for you!
I accidentally bought the wrong item. Can I get a refund?
Due to the nature of digital products, all sales are final. Once a file is downloaded, it can’t be “returned.” That said, if there’s a problem with the file or it’s not what you expected, please contact me. I’ll do my best to make it right!
The file won’t open or download. What should I do?
Sometimes devices or browsers can be a little moody. Try:
1.
Switching to a different browser (like Chrome or Safari)
2. Downloading on a desktop instead of a phone
3. Ensuring your device has a PDF reader installed
If none of these work, send me a message and I’ll help you troubleshoot or send the files directly to your email.